Unfold new paths to Inner Peace
At Manjushree Yoga Vidyalaya, we are dedicated to promoting holistic well-being through the ancient practice of yoga. We believe that yoga is for everyone, regardless of age, fitness level, or experience, and we strive to make our classes accessible and inclusive.
Rooted in traditional yoga philosophy, our approach integrates physical postures (asanas), breath control (pranayama) and shat karmas (detoxifications). We emphasize the importance of alignment, balance, and self-awareness, guiding our students towards a harmonious and healthy lifestyle.
Our Yoga Instructor
Shri Sumith B N holds a Master of Science in Yoga from Swami Vivekananda Yoga Anusandhana Samsthana (S-VYASA) university, Bengaluru and has completed Yoga Instructor Course (Y.I.C) from S-VYASA, Bengaluru and also is a Yoga Alliance Certified Teacher. Sumith brings extensive expertise in Yoga Therapy for various ailments, combines therapeutic yoga techniques to address specific health issues, Hatha Yoga for helping individuals achieve optimal wellness. He is a dedicated student of
Shri Sharath Jois ji, reflecting his commitment to continuous learning of Ashtanga Yoga in Vinyasa krama (method). This dedication ensures that our students receive the highest quality of instruction and knowledge.
What our students are saying
Hardik Bhandari
“Sumith sir has been an invaluable source of guidance in my yoga journey. His insightful tips and tricks have made even the most challenging poses feel accessible and injury-free. Beyond his expertise, his humor and humility create an approachable atmosphere, fostering a sense of community in our practice. The depth of knowledge he possesses is truly inspiring, and we eagerly absorb as much as we can from him.”
Sevim Hodge
“Sumith Ji is a very knowledgeable, kind, patient and good humoured teacher. He is well versed in Ashtanga, Vinyasa, Hatha, and pregnancy yoga. He gives excellent instructions to help you ease into asana and the slightest adjustment helps you to deepen/access the asana. Highly recommend his classes. He brings a sense of humour and humility to his teaching. I look forward to coming back and continuing my learning with you.”
Deepika M
My name is Deepika and I live in the United States. I have severe acidity and hypo thyroid issues. I have been learning yoga from Sumith online from last two years and my learning experience with Sumith has been wonderful. He is quite informative and tries to understand my physical issues and tries to teach me asanas and pranayama accordingly. He explains the meaning and benefits of each asana. Even with online coaching he is able to help me improve my physical and health conditions better. He is very encouraging and helps you get self confidence in pushing yourself out of comfort zone making sure not to hurt yourself at the same time and make you believe you can do it. He is quite patient and a good listener too. Taking classes can be quite a task especially with such huge time zone differences but He is very punctual with the CAs timings. I did not believe that I could do many asanas given my body weight but he has made me mentally strong to try and push myself to do things and I am very happy to learn from him and will definitely continue to learn.👌👌👍👍. definitely recommend people to join his classes. ✅
Manjushree Yoga Vidyalaya 