Yoga Teacher Training Course in Mysore

Best Yoga Therapy school in Mysore

_{ಅಥ ಯೋಗಾನುಷಾಸನಂ
Atha yogānuśāsanam
Now the teaching of Yoga begins
𝙿𝚊𝚝𝚊𝚗𝚓𝚊𝚕𝚒 𝚈𝚘𝚐𝚊 𝚂𝚞𝚝𝚛𝚊 𝟷.𝟷}

Teacher Training Course Details

The first and only yoga school in Mysore to be an Associate Member of the Indian Yoga Association

MYV welcomes anyone seeking personal growth, deeper practice, or a path toward becoming a teacher themselves.

200-Hour Ashtanga and Hatha Yoga Teacher Training Course in Mysore

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Yoga Courses & Classes at MYV

Manjushree Yoga Vidyalaya, one of the traditional yoga schools in Mysore offers a range of specialized courses designed to meet practitioners exactly where they are — whether just beginning or deepening an already established practice. Alongside the Ashtanga Vinyasa Yoga and Hatha Yoga, For those starting their yoga journey, the school offers focused programs in Foundational Course, Pranayama, Mudra Yoga, Partner Yoga, Pregnancy Yoga (Garbhasanskar), Face Yoga, Mantra Chanting, Ayurveda, and Yoga Therapy — each rooted in traditional practice and taught with an integrated, therapeutic understanding of yoga’s deeper purpose. Whether the goal is physical wellbeing, emotional balance, or a more complete understanding of yoga as a way of life, Manjushree Yoga Vidyalaya’s course offerings provide a genuine path forward, grounded in authentic lineage and practiced for the needs of modern life.

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Why choose MYV

The Yoga Teacher Training school here is taught the way it has always been taught in India through the direct, disciplined relationship between teacher and student. We hold this tradition with integrity, not diluting it for convenience or trend. Our aim isn’t to simply certify students. It’s to shape practitioners who carry the depth, discipline, and living understanding of yoga within themselves, capable of teaching it onward with the same sincerity in which they received it. This training asks something real of you. What’s passed on here is not just technique, but a tradition, and that requires sincerity, not just attendance.

 
 
 
 
 
 
 
  
 
 
 
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 Greller Gyöngyi 
 
 
 
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Sumith for me is a highly recomended joga teacher, I really enjoyed his classes. I especially appreciate the way he adapts to different needs and creats a safe and welcoming atmosphere. I always leave his classes more present and connected. Highly recommended! 😊
  
 
  
 
 
 
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 Zofia Szczepaniak 
 
 
 
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Very profesional Teacher . 100 % recomendable
  
 
  
 
 
 
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 Leili Manchon 
 
 
 
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I had the privilege of learning Ashtanga Yoga with Sumith during my teacher training in India, and he was the teacher who gave me some of my very first foundations in this practice. What struck me most was the way he entered the shala: something seemed to change. He became completely focused, serious and deeply committed to the practice and its tradition. Through his teaching, I began to understand that Ashtanga is not only a sequence of asanas, but also discipline, consistency, respect and dedication. I learned so much from him, and looking back, I realize that these first foundations were very important in the Ashtanga journey I continue today. This discipline is precisely what fascinates me more and more about Ashtanga: there are no shortcuts — we practice, we repeat, we learn, and little by little we progress. I am very happy to see Sumith beginning this new chapter with his own yoga school in Mysore, and I wish him every success in sharing the traditional teaching to which he is so deeply committed. 🙏
  
 
  
 
 
 
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 fátima lemes 
 
 
 
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Recibi clases de Sumith y fue todo un placer. Muchas gracias por tu enseñanzas
  
 
  
 
 
 
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 vanessa jeitler 
 
 
 
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I completed my 200h Yoga Teacher Training with Sumit and I am incredibly grateful for this experience. Sumit is very strict and disciplined, but that is precisely what pushed all of us to grow so much. The best part: his strict approach is always mixed with a great sense of humor, which made even the toughest sessions incredibly fun. He challenges and supports his students in a way that lets you outgrow yourself. If you are looking for a well-founded, honest, and deep training where you grow both professionally and personally, Sumit is the absolute best choice. Best teacher! 🙏✨
  
 
  
 
 
 
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 Nefeli Petsa 
 
 
 
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This experience was beyond my expectations! Everything from the space to the classes was well planed and beautifully executed! The instructors did an amazing job and I can’t wait to visit again ! Thank you so much for this experience to evolve together
  
 
  
 
 
 
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 Camilla Fanti 
 
 
 
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I’m incredibly grateful for my experience with Sumith. He is not only a knowledgeable and highly skilled yoga teacher, but also a kind, patient, and inspiring person who genuinely cares about every student’s growth. His teaching style makes even the most challenging practices feel approachable, and he creates a welcoming environment where everyone feels supported, regardless of their level. Every class is thoughtfully planned, with a perfect balance of physical practice, breathwork, philosophy, and mindfulness. If you’re looking for a yoga teacher who is authentic, passionate, and dedicated to helping others, I couldn’t recommend Sumith more highly. Learning from him has been a truly rewarding experience, and I’m thankful for everything he has shared.
  
 
  
 
 
 
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 Laura Höltl 
 
 
 
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Very cool und Funny Yoga Teacher! I can only recommend!! 5/5 Stars
  
 
  
 
 
 
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 Marijn Bosman 
 
 
 
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Sumith is an exceptional yoga teacher who approaches his profession with real dedication and integrity. He explains asanas clearly and takes the time to make sure you truly understand the fundamentals behind each pose, rather than just how to copy it. What stands out most is his deep understanding of how the human body moves, and how that differs from person to person. He never applies a one-size-fits-all approach. Instead, he tailors his guidance to each individual’s body and abilities. Thanks to this, he was able to gently push me to explore my limits in a way that felt safe and encouraging, never forced. Combined with his extensive knowledge of ancient philosophy, I learned so much more than I had ever expected. I highly recommend Sumith to anyone looking for a knowledgeable and highly professional yoga teacher.
  
 
  
 
 
 
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 Tanisha 
 
 
 
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Sumith Sir 's teaching skills are highly exceptional, and his instructions are well defined ,I loved how he connects with his students and teaches, I highly recommend jal neti, sutra neti and kunjal kriya with him . As I practiced all these with him , I felt comfortable and peaceful at this place . Really thankful to meet him. Highly recommend visiting this place .