Ashtanga and Hatha Yoga classes for all levels

• Manjushree Yoga Vidyalaya (MYV) welcomes students of all levels — from absolute beginners to seasoned practitioners — to immerse themselves in the traditional method of Ashtanga and Hatha Yoga.
• Classes are led by Sri Sumith, who ensure that the teachings remain rooted in discipline, clarity, and authenticity.
• Students can register for monthly, weekly or drop-in classes as well.
• Applicants must be at least 10 years old.
• Daily classes begin at 6:00 AM for Hatha Yoga and from 7:00 AM onwards Ashtanga class is conducted, with led classes are on Monday and Friday only.
• For new students, class duration typically ranges around 30 minutes. As students progress and are taught additional asanas, the length of their individual practice will gradually increase over time.

Students registering in person at the school will be asked to complete a registration form and provide some basic information before beginning their practice.

For Indian nationals:

• 1 photocopy of your Aadhaar card.
• 1 stamp-size or passport size photograph.

For international students:

• 1 copy of your valid passport.
• 1 copy of your visa.
• The local address in Mysuru where you will be staying during your course.
  
  To apply or for further queries, write to manjushreeyogavidyalaya@gmail.com

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