Author: Manjushree Yoga Vidyalaya

For new mothers, yoga for breastfeeding offers gentle, restorative practices that support milk supply, ease shoulder and neck tension, and bring a sense of calm to the nursing journey — all rooted in the wisdom of Ayurveda.A Manjushree Yoga Vidyalaya perspective Breastfeeding is often spoken about only in physical terms — latch, supply, positioning. But…

The Silent Epidemic: Understand It. Prevent It. Heal It. By Manjushree Yoga Vidyalaya, Mysuru 287 million people worldwide live with hepatitis B or C. 1.34 million die from it every year. Yet most don’t even know they have it. That is why World Hepatitis Day exists. What is World Hepatitis Day?Every year on July 28,…

What is Diabetes (Mellitus)? Understanding yoga for diabetes management starts with understanding the condition itself — diabetes is a chronic medical condition in which the body either cannot produce enough insulin or cannot effectively use the insulin it produces. Insulin is a hormone produced by the pancreas that helps regulate blood sugar (glucose) levels by…